Sow Good Inc. (SOWG) Insider Trading
Directors, officers and holders of more than 10% of SOWG report their trades in its stock on SEC Form 4, within two business days. Each row below is one Form 4 transaction line. The one-letter code says what kind of transaction it was: only P (purchase) and S (sale) are open-market or private trades; awards, option exercises, tax withholding and gifts carry other codes.
Recent Form 4 transactions
The 25 most recent of 25 transactions on file: 2 with code P, 0 with code S and 23 with other codes.
| Date | Insider | Title | Code | Shares | Price | Value |
|---|---|---|---|---|---|---|
| Mar 31, 2026 | Lazar David E. | Director | A Award | 382,667 | $2.14 | $819,672 |
| Mar 30, 2026 | NATAN DAVID | Director | A Award | 18,458 | $6.98 | $128,775 |
| Mar 30, 2026 | Shensky Edward | Director | A Award | 1,792 | $6.98 | $12,500 |
| Mar 30, 2026 | Rubin Jeffrey Edward | Director | A Award | 1,792 | $0.6975 | $1,250 |
| Feb 12, 2026 | Goldfarb Claudia | Chief Operating Officer | A Award | 6,304 | $5.25 | $33,094 |
| Feb 12, 2026 | Goldfarb Ira | Director | C Conversion | 827,095 | $0.3500 | $289,483 |
| Feb 12, 2026 | Goldfarb Ira | Director | C Conversion | 55,140 | $5.25 | $289,483 |
| Jan 15, 2026 | Goldfarb Ira | Director | A Award | 9,259 | Not measured | Not measured |
| Jan 15, 2026 | BERMAN LYLE | 10% Owner | A Award | 9,259 | Not measured | Not measured |
| Dec 31, 2025 | Lazar David E. | Director | A Award | 1,500,000 | $2.00 | $3,000,000 |
| Dec 31, 2025 | Lazar David E. | Director | M Exercise | 410,000 | $2.00 | $820,000 |
| Jun 5, 2025 | Goldfarb Ira | Director | A Award | 17,285 | $11.55 | $199,638 |
| Jun 5, 2025 | Goldfarb Claudia | Chief Operating Officer | A Award | 11,157 | $11.55 | $128,869 |
| Apr 28, 2025 | BERMAN LYLE | 10% Owner | A Award | 2,067,650 | $0.6300 | $1,302,620 |
| Apr 28, 2025 | Goldfarb Ira | Director | A Award | 2,454,632 | $0.6200 | $1,521,872 |
| Apr 28, 2025 | Goldfarb Claudia | Chief Operating Officer | A Award | 386,980 | $0.6200 | $239,928 |
| Mar 31, 2025 | Goldfarb Ira | Director | A Award | 13,201 | $15.15 | $200,000 |
| Mar 31, 2025 | Goldfarb Claudia | Chief Operating Officer | A Award | 10,561 | $15.15 | $160,000 |
| Feb 11, 2025 | Mueller Joe | Director | A Award | 1,195 | $41.85 | $50,000 |
| Feb 11, 2025 | Ludeman Chris | Director | A Award | 1,434 | $41.85 | $59,999 |
| Feb 11, 2025 | Shensky Edward | Director | A Award | 1,195 | $41.85 | $50,000 |
| Feb 11, 2025 | BERMAN LYLE | 10% Owner | A Award | 1,195 | $41.85 | $50,000 |
| Dec 31, 2024 | Goldfarb Claudia | Chief Operating Officer | P Purchase | 825 | $30.75 | $25,367 |
| Dec 31, 2024 | Goldfarb Ira | Director | P Purchase | 825 | $30.75 | $25,367 |
| Nov 15, 2024 | Goldfarb Ira | Director | G Gift | 1,304 | Not measured | Not measured |
Questions about this data
Which insider transactions are open-market trades?
Code P (open market or private purchase) and code S (open market or private sale). Code F is shares withheld to pay tax on vesting stock, A is an award from the company, M and X are option exercises and G is a gift. None of those is the insider choosing to buy or sell in the market.
How quickly are insider trades reported?
A Form 4 is due before the end of the second business day after the trade. The date shown is the transaction date from the form.
Who has to file Form 4?
Officers, directors and beneficial owners of more than 10% of a class of the company’s registered equity, under Section 16 of the Securities Exchange Act.
Look up any code in the Form 4 transaction code reference, or read Form 4 codes explained.