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Ryals McMullian

CIK: 0001714892

Transaction Breakdown

Open Market Buys (P)0 (0.0%)

High conviction signal

Open Market Sales (S)3 (21.4%)

Position reduction

Option Exercises (M)0 (0.0%)

Derivative conversions

Awards (A)5 (35.7%)

Compensation grants

Other (G, F, J, C, D, …)6 (42.9%)

Gifts, tax withholding, conversions, dispositions to the issuer and other codes

Companies & Roles (1)

FLOWERS FOODS INC logo
FLO

FLOWERS FOODS INC

DirectorOfficer

Discretionary Trading P&L

Holdings

Transaction History (14 total)

  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Apr 1, 2026
    Sale(S)
    Indirect
    209K shares at avg. $8.03$1.7M
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Feb 25, 2026
    Award(A)
    Direct
    98.9K shares-
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Feb 25, 2026
    Tax Payment(F)
    Direct
    42K shares at avg. $9.65$405K
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Jan 5, 2026
    Tax Payment(F)
    Direct
    10.1K shares at avg. $10.32$104K
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Jan 5, 2026
    Tax Payment(F)
    Direct
    11.4K shares at avg. $10.32$117K
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Jan 4, 2026
    Award(A)
    Direct
    161.7K shares-
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Jan 4, 2026
    Award(A)
    Direct
    172.2K shares-
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Jan 2, 2026
    Sale(S)
    Indirect
    209K shares at avg. $10.87$2.3M
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Sep 25, 2025
    Sale(S)
    Indirect
    350K shares at avg. $12.82$4.5M
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Feb 18, 2025
    Award(A)
    Direct
    101.4K shares-
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Feb 18, 2025
    Tax Payment(F)
    Direct
    39K shares at avg. $18.35$715K
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Jan 5, 2025
    Tax Payment(F)
    Direct
    6.4K shares at avg. $20.14$129K
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Dec 29, 2024
    Award(A)
    Direct
    78.5K shares-
  • FLOWERS FOODS INC logo
    FLO

    FLOWERS FOODS INC

    Nov 29, 2024
    Gift(G)
    Direct
    4.2K shares-

1-14 of 14

About McMullian Ryals

McMullian Ryals (SEC CIK 0001714892) files insider reports with the SEC as Chairman and CEO of FLOWERS FOODS INC (FLO).

Signal8 holds 9 ownership filings by McMullian Ryals, all Form 4s, filed between Dec 2, 2024 and Apr 2, 2026. Those filings report 14 transactions, from Nov 29, 2024 to Apr 1, 2026. Signal8's Form 4 history starts in Sep 2024.

The business address on McMullian Ryals's filings is in THOMASVILLE, GA.

Recent filings by McMullian Ryals

  • Apr 1, 2026: Open-market sale of FLO shares (Form 4, code S).
  • Feb 25, 2026: Grant or award of FLO shares (Form 4, code A).
  • Feb 25, 2026: Tax withholding of FLO shares (Form 4, code F).
  • Jan 5, 2026: Tax withholdings of FLO shares (2 lines, Form 4, code F).
  • Jan 4, 2026: Grants or awards of FLO shares (2 lines, Form 4, code A).

Other insiders filing for FLOWERS FOODS INC (FLO)

How to read Form 4 transaction codes