James Gowans

CIK: 0001777289

Transaction Breakdown

Open Market Buys (P)0 (0.0%)

High conviction signal

Open Market Sales (S)1 (9.1%)

Position reduction

Option Exercises (M)1 (9.1%)

Derivative conversions

Awards (A)9 (81.8%)

Compensation grants

Other (G, F, J, C, D, …)0 (0.0%)

Gifts, tax withholding, conversions, dispositions to the issuer and other codes

Companies & Roles (1)

TMQ

Trilogy Metals Inc.

Director

Discretionary Trading P&L

Holdings

Transaction History (11 total)

TMQ
Trilogy Metals Inc.
Dec 11, 2025
Award(A)
Director Stock Option (Right to Buy)
Direct
50K shares-
TMQ
Trilogy Metals Inc.
Dec 1, 2025
Award(A)
Deferred Share Units ("DSUs")
Direct
3.7K shares-
TMQ
Trilogy Metals Inc.
Oct 16, 2025
Exercise(M)
Direct
100K shares at avg. $1.79$179K
TMQ
Trilogy Metals Inc.
Oct 16, 2025
Sale(S)
Direct
100K shares at avg. $7.50$750K
TMQ
Trilogy Metals Inc.
Sep 2, 2025
Award(A)
Deferred Share Units ("DSUs")
Direct
9.9K shares-
TMQ
Trilogy Metals Inc.
Jun 2, 2025
Award(A)
Deferred Share Units ("DSUs")
Direct
13.5K shares-
TMQ
Trilogy Metals Inc.
Mar 3, 2025
Award(A)
Deferred Share Units ("DSUs")
Direct
11.6K shares-
TMQ
Trilogy Metals Inc.
Dec 9, 2024
Award(A)
Director Stock Options (Right to Buy)
Direct
75K shares-
TMQ
Trilogy Metals Inc.
Dec 9, 2024
Award(A)
Deferred Share Units
Direct
30K shares-
TMQ
Trilogy Metals Inc.
Dec 2, 2024
Award(A)
Deferred Share Units
Direct
20.5K shares-
TMQ
Trilogy Metals Inc.
Sep 3, 2024
Award(A)
Deferred Share Units ("DSUs")
Direct
24.9K shares-

		Type	Shares	Price		Ownership
Dec 11, 2025	TMQ Trilogy Metals Inc.	Award(A) Director Stock Option (Right to Buy)	50,000	-	-	Direct
Dec 1, 2025	TMQ Trilogy Metals Inc.	Award(A) Deferred Share Units ("DSUs")	3,701	-	-	Direct
Oct 16, 2025	TMQ Trilogy Metals Inc.	Exercise(M)	100,000	$1.79	$179,000	Direct
Oct 16, 2025	TMQ Trilogy Metals Inc.	Sale(S)	100,000	$7.50	$750,000	Direct
Sep 2, 2025	TMQ Trilogy Metals Inc.	Award(A) Deferred Share Units ("DSUs")	9,929	-	-	Direct
Jun 2, 2025	TMQ Trilogy Metals Inc.	Award(A) Deferred Share Units ("DSUs")	13,496	-	-	Direct
Mar 3, 2025	TMQ Trilogy Metals Inc.	Award(A) Deferred Share Units ("DSUs")	11,577	-	-	Direct
Dec 9, 2024	TMQ Trilogy Metals Inc.	Award(A) Director Stock Options (Right to Buy)	75,000	-	-	Direct
Dec 9, 2024	TMQ Trilogy Metals Inc.	Award(A) Deferred Share Units	30,000	-	-	Direct
Dec 2, 2024	TMQ Trilogy Metals Inc.	Award(A) Deferred Share Units	20,536	-	-	Direct
Sep 3, 2024	TMQ Trilogy Metals Inc.	Award(A) Deferred Share Units ("DSUs")	24,935	-	-	Direct

1-11 of 11 transactions

About Gowans James

Gowans James (SEC CIK 0001777289) files insider reports with the SEC as Director of Trilogy Metals Inc. (TMQ).

Signal8 holds 9 ownership filings by Gowans James, all Form 4s, filed between Sep 4, 2024 and Dec 12, 2025. Those filings report 11 transactions, from Sep 3, 2024 to Dec 11, 2025. Signal8's Form 4 history starts in Sep 2024.

The business address on Gowans James's filings is in VANCOUVER, A1.

Recent filings by Gowans James

Dec 11, 2025: Grant or award of TMQ derivative securities (Form 4, code A).
Dec 1, 2025: Grant or award of TMQ derivative securities (Form 4, code A).
Oct 16, 2025: Option exercise of TMQ shares (Form 4, code M).
Oct 16, 2025: Open-market sale of TMQ shares (Form 4, code S).
Sep 2, 2025: Grant or award of TMQ derivative securities (Form 4, code A).

Other insiders filing for Trilogy Metals Inc. (TMQ)

WALTERS DIANA J, Director
South32 Ltd, 10% Owner
Hensley William L. Iggiagruk, Director
KAPLAN THOMAS SCOTT, 10% Owner
Sanders Elaine, VP & CFO
Giardini Tony, President & CEO

How to read Form 4 transaction codes