Heeth Varnedoe IV

CIK: 0001837144

Transaction Breakdown

Open Market Buys (P)0 (0.0%)

High conviction signal

Open Market Sales (S)0 (0.0%)

Position reduction

Option Exercises (M)0 (0.0%)

Derivative conversions

Awards (A)4 (30.8%)

Compensation grants

Other (G, F, J, C, D, …)9 (69.2%)

Gifts, tax withholding, conversions, dispositions to the issuer and other codes

Companies & Roles (1)

FLO

FLOWERS FOODS INC

Officer

Discretionary Trading P&L

Holdings

Transaction History (13 total)

FLO
FLOWERS FOODS INC
Feb 25, 2026
Award(A)
Direct
20.5K shares-
FLO
FLOWERS FOODS INC
Feb 25, 2026
Tax Payment(F)
Direct
7.2K shares at avg. $9.65$69K
FLO
FLOWERS FOODS INC
Jan 5, 2026
Tax Payment(F)
Direct
1.9K shares at avg. $10.32$19K
FLO
FLOWERS FOODS INC
Jan 5, 2026
Tax Payment(F)
Direct
1.7K shares at avg. $10.32$18K
FLO
FLOWERS FOODS INC
Jan 4, 2026
Award(A)
Direct
49K shares-
FLO
FLOWERS FOODS INC
Nov 25, 2025
Gift(G)
Direct
6K shares-
FLO
FLOWERS FOODS INC
Feb 18, 2025
Tax Payment(F)
Direct
2.9K shares at avg. $18.35$53K
FLO
FLOWERS FOODS INC
Feb 18, 2025
Award(A)
Direct
10.6K shares-
FLO
FLOWERS FOODS INC
Jan 5, 2025
Tax Payment(F)
Direct
1.7K shares at avg. $20.14$35K
FLO
FLOWERS FOODS INC
Dec 29, 2024
Award(A)
Direct
17.7K shares-
FLO
FLOWERS FOODS INC
Sep 10, 2024
Gift(G)
Direct
3K shares-
FLO
FLOWERS FOODS INC
Sep 10, 2024
Gift(G)
Indirect
19K shares-
FLO
FLOWERS FOODS INC
Sep 10, 2024
Gift(G)
Direct
19K shares-

		Type	Shares	Price		Ownership
Feb 25, 2026	FLO FLOWERS FOODS INC	Award(A)	20,543	-	$0	Direct
Feb 25, 2026	FLO FLOWERS FOODS INC	Tax Payment(F)	7,178	$9.65	$69,268	Direct
Jan 5, 2026	FLO FLOWERS FOODS INC	Tax Payment(F)	1,882	$10.32	$19,422	Direct
Jan 5, 2026	FLO FLOWERS FOODS INC	Tax Payment(F)	1,740	$10.32	$17,957	Direct
Jan 4, 2026	FLO FLOWERS FOODS INC	Award(A)	48,950	-	$0	Direct
Nov 25, 2025	FLO FLOWERS FOODS INC	Gift(G)	6,000	-	-	Direct
Feb 18, 2025	FLO FLOWERS FOODS INC	Tax Payment(F)	2,867	$18.35	$52,609	Direct
Feb 18, 2025	FLO FLOWERS FOODS INC	Award(A)	10,603	-	-	Direct
Jan 5, 2025	FLO FLOWERS FOODS INC	Tax Payment(F)	1,745	$20.14	$35,144	Direct
Dec 29, 2024	FLO FLOWERS FOODS INC	Award(A)	17,680	-	$0	Direct
Sep 10, 2024	FLO FLOWERS FOODS INC	Gift(G)	3,000	-	$0	Direct
Sep 10, 2024	FLO FLOWERS FOODS INC	Gift(G)	19,000	-	$0	Indirect
Sep 10, 2024	FLO FLOWERS FOODS INC	Gift(G)	19,000	-	$0	Direct

1-13 of 13 transactions

About Varnedoe Heeth IV

Varnedoe Heeth IV (SEC CIK 0001837144) files insider reports with the SEC as President and COO of FLOWERS FOODS INC (FLO).

Signal8 holds 7 ownership filings by Varnedoe Heeth IV, all Form 4s, filed between Sep 11, 2024 and Feb 27, 2026. Those filings report 13 transactions, from Sep 10, 2024 to Feb 25, 2026. Signal8's Form 4 history starts in Sep 2024.

The business address on Varnedoe Heeth IV's filings is in THOMASVILLE, GA.

Recent filings by Varnedoe Heeth IV

Feb 25, 2026: Grant or award of FLO shares (Form 4, code A).
Feb 25, 2026: Tax withholding of FLO shares (Form 4, code F).
Jan 5, 2026: Tax withholdings of FLO shares (2 lines, Form 4, code F).
Jan 4, 2026: Grant or award of FLO shares (Form 4, code A).
Nov 25, 2025: Gift of FLO shares (Form 4, code G).

Other insiders filing for FLOWERS FOODS INC (FLO)

Cox Cindy, Chief Human Resources Officer
COURTNEY H MARK, Chief Brand Officer
SCAGLIONE DIEGO ANTHONY, Chief Financial Officer
Chubb Thomas Caldecot III, Director
KING BRIGITTE, Director
Smith Joanne D, Director

How to read Form 4 transaction codes