Steven M. Poynot

CIK: 0001913351

Transaction Breakdown

Open Market Buys (P)4 (22.2%)

High conviction signal

Open Market Sales (S)0 (0.0%)

Position reduction

Option Exercises (M)6 (33.3%)

Derivative conversions

Awards (A)4 (22.2%)

Compensation grants

Other (G, F, J, C, D, …)4 (22.2%)

Gifts, tax withholding, conversions, dispositions to the issuer and other codes

Companies & Roles (1)

CBNK

Capital Bancorp Inc

Officer

Discretionary Trading P&L

Holdings

Transaction History (18 total)

CBNK
Capital Bancorp Inc
Oct 29, 2026
Exercise(M)
Direct
2.6K shares at avg. $24.20$62K
CBNK
Capital Bancorp Inc
Oct 29, 2026
Tax Payment(F)
Direct
3.7K shares at avg. $41.49$152K
CBNK
Capital Bancorp Inc
Oct 29, 2026
Exercise(M)
Direct
2K shares at avg. $24.25$49K
CBNK
Capital Bancorp Inc
Oct 29, 2026
Exercise(M)
Direct
1.7K shares at avg. $23.54$41K
CBNK
Capital Bancorp Inc
Mar 3, 2026
Tax Payment(F)
Direct
101 shares at avg. $29.82$3K
CBNK
Capital Bancorp Inc
Mar 3, 2026
Exercise(M)
Direct
283 shares-
CBNK
Capital Bancorp Inc
Mar 2, 2026
Award(A)
Stock Options
Direct
4.1K shares-
CBNK
Capital Bancorp Inc
Mar 2, 2026
Award(A)
Restricted Stock Units
Direct
1.1K shares-
CBNK
Capital Bancorp Inc
Oct 11, 2025
Exercise(M)
Direct
666 shares-
CBNK
Capital Bancorp Inc
Oct 11, 2025
Tax Payment(F)
Direct
201 shares at avg. $28.76$6K
CBNK
Capital Bancorp Inc
May 14, 2025
Purchase(P)
Indirect
750 shares at avg. $33.35$25K
CBNK
Capital Bancorp Inc
Mar 3, 2025
Award(A)
Restricted Stock Units
Direct
1.1K shares-
CBNK
Capital Bancorp Inc
Mar 3, 2025
Award(A)
Stock Options
Direct
4.2K shares-
CBNK
Capital Bancorp Inc
Nov 1, 2024
Purchase(P)
Indirect
827 shares at avg. $25.30$21K
CBNK
Capital Bancorp Inc
Nov 1, 2024
Purchase(P)
Indirect
173 shares at avg. $25.36$4K
CBNK
Capital Bancorp Inc
Nov 1, 2024
Purchase(P)
Indirect
1K shares at avg. $25.41$25K
CBNK
Capital Bancorp Inc
Oct 11, 2024
Tax Payment(F)
Direct
201 shares at avg. $24.41$5K
CBNK
Capital Bancorp Inc
Oct 11, 2024
Exercise(M)
Direct
667 shares-

		Type	Shares	Price		Ownership
Oct 29, 2026	CBNK Capital Bancorp Inc	Exercise(M)	2,580	$24.20	$62,436	Direct
Oct 29, 2026	CBNK Capital Bancorp Inc	Tax Payment(F)	3,653	$41.49	$151,563	Direct
Oct 29, 2026	CBNK Capital Bancorp Inc	Exercise(M)	2,000	$24.25	$48,500	Direct
Oct 29, 2026	CBNK Capital Bancorp Inc	Exercise(M)	1,725	$23.54	$40,607	Direct
Mar 3, 2026	CBNK Capital Bancorp Inc	Tax Payment(F)	101	$29.82	$3,012	Direct
Mar 3, 2026	CBNK Capital Bancorp Inc	Exercise(M)	283	-	$0	Direct
Mar 2, 2026	CBNK Capital Bancorp Inc	Award(A) Stock Options	4,090	-	-	Direct
Mar 2, 2026	CBNK Capital Bancorp Inc	Award(A) Restricted Stock Units	1,058	-	-	Direct
Oct 11, 2025	CBNK Capital Bancorp Inc	Exercise(M)	666	-	-	Direct
Oct 11, 2025	CBNK Capital Bancorp Inc	Tax Payment(F)	201	$28.76	$5,781	Direct
May 14, 2025	CBNK Capital Bancorp Inc	Purchase(P)	750	$33.35	$25,013	Indirect
Mar 3, 2025	CBNK Capital Bancorp Inc	Award(A) Restricted Stock Units	1,131	-	-	Direct
Mar 3, 2025	CBNK Capital Bancorp Inc	Award(A) Stock Options	4,192	-	-	Direct
Nov 1, 2024	CBNK Capital Bancorp Inc	Purchase(P)	827	$25.30	$20,923	Indirect
Nov 1, 2024	CBNK Capital Bancorp Inc	Purchase(P)	173	$25.36	$4,387	Indirect
Nov 1, 2024	CBNK Capital Bancorp Inc	Purchase(P)	1,000	$25.41	$25,410	Indirect
Oct 11, 2024	CBNK Capital Bancorp Inc	Tax Payment(F)	201	$24.41	$4,906	Direct
Oct 11, 2024	CBNK Capital Bancorp Inc	Exercise(M)	667	-	$0	Direct

1-18 of 18 transactions

About Poynot Steven M

Poynot Steven M (SEC CIK 0001913351) files insider reports with the SEC as Chief Operating Officer of Capital Bancorp Inc (CBNK).

Signal8 holds 7 ownership filings by Poynot Steven M, all Form 4s, filed between Oct 16, 2024 and Nov 2, 2026. Those filings report 18 transactions, from Oct 11, 2024 to Oct 29, 2026. Signal8's Form 4 history starts in Sep 2024.

The business address on Poynot Steven M's filings is in ROCKVILLE, MD.

Recent filings by Poynot Steven M

Oct 29, 2026: Option exercise of CBNK shares (Form 4, code M).
Oct 29, 2026: Tax withholding of CBNK shares (Form 4, code F).
Oct 29, 2026: Option exercises of CBNK shares (2 lines, Form 4, code M).
Mar 3, 2026: Tax withholding of CBNK shares (Form 4, code F).
Mar 3, 2026: Option exercise of CBNK shares (Form 4, code M).

Other insiders filing for Capital Bancorp Inc (CBNK)

Suss Eric M., EVP and CHRO
Barry Edward F, Chief Executive Officer
Dalaya Jacob, EVP, Chief Financial Officer
RATNERSALZBERG DEBORAH, Director
Bernstein Joshua, Director
Whalen James F., Director

How to read Form 4 transaction codes