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Pomerantz Jennifer S.

SEC insider (Form 3/4/5 filer). CIK 0001899076. Director at NORTHERN OIL & GAS, INC. (N O G) and 1 other issuer. 11 reported Form 4/5 transactions since Sep 2024; latest on Sep 30, 2026. Located in MINNETONKA, MN.

Companies Pomerantz Jennifer S. has filed insider reports for

  • NORTHERN OIL & GAS, INC. (N O G): Director
  • Life Time Group Holdings, Inc. (LTH): Director
Pomerantz Jennifer S. profile photo

Pomerantz Jennifer S.

CIK: 0001899076

Transaction Breakdown

Open Market Buys (P)0 (0.0%)

High conviction signal

Open Market Sales (S)0 (0.0%)

Position reduction

Option Exercises (M)0 (0.0%)

Derivative conversions

Awards (A)11 (100.0%)

Compensation grants

Other (G, F, J, C, D, …)0 (0.0%)

Gifts, tax withholding, conversions, dispositions to the issuer and other codes

Companies & Roles (2)

NORTHERN OIL & GAS, INC. logo
N O G

NORTHERN OIL & GAS, INC.

Director
Life Time Group Holdings, Inc. logo
LTH

Life Time Group Holdings, Inc.

Director

Discretionary Trading P&L

Holdings

Transaction History (11 total)

  • NORTHERN OIL & GAS, INC. logo
    N O G

    NORTHERN OIL & GAS, INC.

    Sep 30, 2026
    Award
    Direct
    3K shares-
  • NORTHERN OIL & GAS, INC. logo
    N O G

    NORTHERN OIL & GAS, INC.

    Jun 30, 2026
    Award
    Direct
    3.8K shares-
  • Life Time Group Holdings, Inc. logo
    LTH

    Life Time Group Holdings, Inc.

    Apr 22, 2026
    Award
    Direct
    7K shares-
  • NORTHERN OIL & GAS, INC. logo
    N O G

    NORTHERN OIL & GAS, INC.

    Mar 31, 2026
    Award
    Direct
    2.4K shares-
  • NORTHERN OIL & GAS, INC. logo
    N O G

    NORTHERN OIL & GAS, INC.

    Dec 31, 2025
    Award
    Direct
    2K shares-
  • NORTHERN OIL & GAS, INC. logo
    N O G

    NORTHERN OIL & GAS, INC.

    Sep 30, 2025
    Award
    Direct
    1.8K shares-
  • NORTHERN OIL & GAS, INC. logo
    N O G

    NORTHERN OIL & GAS, INC.

    Jun 30, 2025
    Award
    Direct
    1.5K shares-
  • Life Time Group Holdings, Inc. logo
    LTH

    Life Time Group Holdings, Inc.

    Apr 25, 2025
    Award
    Direct
    5K shares-
  • NORTHERN OIL & GAS, INC. logo
    N O G

    NORTHERN OIL & GAS, INC.

    Mar 31, 2025
    Award
    Direct
    1.4K shares-
  • NORTHERN OIL & GAS, INC. logo
    N O G

    NORTHERN OIL & GAS, INC.

    Dec 31, 2024
    Award
    Direct
    1.2K shares-

1-10 of 11