Varnedoe Heeth IV
SEC insider (Form 3/4/5 filer). CIK 0001837144. President and COO at FLOWERS FOODS INC (FLO). 13 reported Form 4/5 transactions since Sep 2024; latest on Feb 25, 2026. Located in THOMASVILLE, GA.
Companies Varnedoe Heeth IV has filed insider reports for
- FLOWERS FOODS INC (FLO): Officer, President and COO
Varnedoe Heeth IV
CIK: 0001837144
Transaction Breakdown
High conviction signal
Position reduction
Derivative conversions
Compensation grants
Gifts, tax withholding, conversions, dispositions to the issuer and other codes
Companies & Roles (1)
FLOWERS FOODS INC
Discretionary Trading P&L
Holdings
Transaction History (13 total)
- Feb 25, 2026FLO
FLOWERS FOODS INC
AwardDirect20.5K shares- - Feb 25, 2026FLO
FLOWERS FOODS INC
Tax PaymentDirect7.2K shares at avg. $9.65$69K - Jan 5, 2026FLO
FLOWERS FOODS INC
Tax PaymentDirect1.9K shares at avg. $10.32$19K - Jan 5, 2026FLO
FLOWERS FOODS INC
Tax PaymentDirect1.7K shares at avg. $10.32$18K - Jan 4, 2026FLO
FLOWERS FOODS INC
AwardDirect49K shares- - Nov 25, 2025FLO
FLOWERS FOODS INC
GiftDirect6K shares- - Feb 18, 2025FLO
FLOWERS FOODS INC
Tax PaymentDirect2.9K shares at avg. $18.35$53K - Feb 18, 2025FLO
FLOWERS FOODS INC
AwardDirect10.6K shares- - Jan 5, 2025FLO
FLOWERS FOODS INC
Tax PaymentDirect1.7K shares at avg. $20.14$35K - Dec 29, 2024FLO
FLOWERS FOODS INC
AwardDirect17.7K shares-
| Type | Shares | Price | Ownership | |||
|---|---|---|---|---|---|---|
| Feb 25, 2026 | FLO FLOWERS FOODS INC | Award | 20,543 | - | $0 | Direct |
| Feb 25, 2026 | FLO FLOWERS FOODS INC | Tax Payment | 7,178 | $9.65 | $69,268 | Direct |
| Jan 5, 2026 | FLO FLOWERS FOODS INC | Tax Payment | 1,882 | $10.32 | $19,422 | Direct |
| Jan 5, 2026 | FLO FLOWERS FOODS INC | Tax Payment | 1,740 | $10.32 | $17,957 | Direct |
| Jan 4, 2026 | FLO FLOWERS FOODS INC | Award | 48,950 | - | $0 | Direct |
| Nov 25, 2025 | FLO FLOWERS FOODS INC | Gift | 6,000 | - | - | Direct |
| Feb 18, 2025 | FLO FLOWERS FOODS INC | Tax Payment | 2,867 | $18.35 | $52,609 | Direct |
| Feb 18, 2025 | FLO FLOWERS FOODS INC | Award | 10,603 | - | - | Direct |
| Jan 5, 2025 | FLO FLOWERS FOODS INC | Tax Payment | 1,745 | $20.14 | $35,144 | Direct |
| Dec 29, 2024 | FLO FLOWERS FOODS INC | Award | 17,680 | - | $0 | Direct |
1-10 of 13 transactions